Thursday, December 16, 2004

Some Healthy Holiday Diet Rules!

I thought that I ought to counter our Cheese Ball recipe with some healthy diet tips to help get everybody into the New Year!

1. Foods that are frozen have no calories because calories are units of heat. Examples are ice cream, frozen pies, and popsicles.
2. Foods that have the same color have the same number of calories. Examples are spinach and pistachio ice cream, mushrooms and white chocolate.
3. Things licked off knives and spoons have no calories if you are in the process of preparing something. Examples are peanut butter on a knife when making a sandwich, ice cream on a spoon when making a sundae.


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